Friday, 24 September 2010

workin out.




Well if you're like me, you like to keep in shape while still sitting around playing videogames or whatnot.
I came across this book when I was cleaning my room a couple weeks ago.
Now usually, you see the headlines and have no faith.
I however, decided to try it out.
3 weeks into the first phase and I've already gained 3 pounds of muscle.

This is definitely a recommend, the workout plan has you only working out 3 days a week, every other day during weekdays. So plenty of time to game :D

13 comments:

  1. I'll look int this, Sounds legit.

    I'm rather tired of looking like a 5 year old girl D;

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  2. Staying fit is what every man should do.

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  3. P-P-PUMP IT UPPPP.

    Twitter.com/CawlinForReal

    ReplyDelete
  4. followin 'n' supportin 'n' fappin bro :)

    wtfiniggagun.blogspot.com

    check also this to find new interesting blogs to luv daily

    thefuckinlist.blogspot.com

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  5. Sounds doable. Thanks for sharing this.

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  6. Wonder where I can get a copy.

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  7. I can't wait for tomorrow's update!

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  8. Glad to hear you're getting your swole on.

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